Amanda used to think that people complaining of back pain were whining, until it happened to her. She did not understand the relationship the spine has with the entire body or the weakness you experience when your back is out. She ended up on the floor for two weeks and on a walker for the third week just trying to get back to being upright. She lay there on the floor feeling bad for everyone she knew that had suffered from back pain and most of all feeling sorry for herself. This began a journey for Amanda to figure out how to never let this happen again.

There are a couple of schools of thought when it comes to relieving back pain, but most people have found that prevention is the best medicine. There are many reasons that people suffer from back pain but the most common is a dysfunctional alignment of the spine. When your spine is not properly aligned, the muscles surrounding the mis-aligned vertebrae flare up to protect the spine. These muscle spasms are what put Amanda on the floor and for most sufferers this is the reason for their pain. Until she saw an anatomy chart and saw the size of the muscle surrounding the sacrum in the lower back Amanda did not have a clue what she was up against. Once this muscle goes into a spasm she was virtually disconnected from the lower half of her body.

The obvious answer was to seek out a chiropractor for an adjustment. Well, after the 2nd appointment they still refused to touch her due to the excessive inflammation, but she decided to give it one more shot. Finally, at the 3rd appointment the chiropractor adjusted her back and it left her nauseous, dizzy and so sore the next day. She knew that there was nothing natural about the experience. Amanda sought out a more gentle manipulation technique and luckily stumbled across the Dorn Spinal Therapy method. Once you try it and feel the relaxation afterwards, you will know that you found the secret; except this secret you will want to tell the world. Using this method along with Yoga-type stretches, plenty of water and good nutrition, Amanda and many others like her have found the key to ending the struggle with back pain.

You or someone you love can finally get relief from the back pain. There is no surgery or violent cracking to look forward to; there is only gentle touch, massage and very minor soreness. Somehow the soreness from Dorn Spinal Therapy felt right for Amanda. It did not feel like traumatized pain but more like a good sore after an enjoyable workout. The soreness lasted only a short time and before Amanda knew it she felt better than she had in a long time. Amanda shares her story with the hope that you try this method and discover life without back pain. She had forgotten what it felt like but now she is so glad to be back to normal. Find a local practitioner and learn what Dorn Spinal Therapy along with other preventative steps can do for you.